Paul Peppard 6000m row
6,000m
Meters
22:21.7
Time
1:51.8
Pace
433
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 180 |
December 20, 2017 22:36:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.7 | 6,000m | 1:51.8 | 250 | 1161 | 29 |
| 4:22.7 | 1,200m | 1:49.4 | 267 | 1218 | 29 |
| 4:25.7 | 2,400m | 1:50.7 | 258 | 1187 | 29 |
| 4:30.0 | 3,600m | 1:52.5 | 246 | 1146 | 29 |
| 4:37.6 | 4,800m | 1:55.6 | 226 | 1078 | 29 |
| 4:25.8 | 6,000m | 1:50.7 | 258 | 1186 | 30 |
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6k Row, by LiveRowing