Paul Peppard 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 197 |
December 24, 2017 15:02:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 30 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 31 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 32 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 29 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 31 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 31 |
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1k Row, by LiveRowing