Paul Peppard 1000m row

1,000m

Meters

3:43.1

Time

1:51.5

Pace

74

Calories

Average Watts252
Calories Per Hour1167
Stroke Rate33
Stroke Count125
Drag Factor196

December 24, 2017 15:48:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:43.1 1,000m 1:51.5 252 1167 33
0:44.5 200m 1:51.2 254 1174 34
0:48.5 400m 2:01.2 196 975 32
0:47.1 600m 1:57.7 214 1037 33
0:45.2 800m 1:53.0 243 1134 33
0:37.9 1,000m 1:34.7 411 1716 36

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