Paul Peppard 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
67
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 28 |
Stroke Count | 112 |
Drag Factor | 189 |
December 26, 2017 11:35:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 28 |
0:49.4 | 200m | 2:03.5 | 186 | 939 | 30 |
0:48.1 | 400m | 2:00.2 | 201 | 992 | 27 |
0:47.3 | 600m | 1:58.2 | 212 | 1028 | 28 |
0:46.8 | 800m | 1:57.0 | 219 | 1052 | 28 |
0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 |
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1k Row, by LiveRowing