Paul Peppard 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
69
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 197 |
December 29, 2017 15:11:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 29 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13.00 | 32 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13.00 | 29 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1015 | 13.00 | 29 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1100 | 14.00 | 29 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14.00 | 30 |
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1k Row, by LiveRowing