Paul Peppard 1000m row
1,000m
Meters
3:51.5
Time
1:55.7
Pace
69
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1076 |
Stroke Rate | 29 |
Stroke Count | 115 |
Drag Factor | 197 |
December 29, 2017 15:11:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 29 |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 32 |
0:46.9 | 400m | 1:57.2 | 217 | 1047 | 29 |
0:46.1 | 600m | 1:55.2 | 229 | 1086 | 29 |
0:45.8 | 800m | 1:54.5 | 233 | 1102 | 29 |
0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 30 |
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1k Row, by LiveRowing