Paul Peppard 1000m row

1,000m

Meters

3:57.9

Time

1:58.9

Pace

67

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate28
Stroke Count112
Drag Factor213

December 30, 2017 13:56:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.9 1,000m 1:58.9 208 1015 28
0:48.5 200m 2:01.2 196 975 27
0:48.7 400m 2:01.7 194 967 30
0:46.8 600m 1:57.0 219 1052 30
0:47.0 800m 1:57.5 216 1042 27
0:47.0 1,000m 1:57.5 216 1042 27

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