Paul Peppard 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
67
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 28 |
Stroke Count | 112 |
Drag Factor | 213 |
December 30, 2017 13:56:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 |
0:48.5 | 200m | 2:01.2 | 196 | 975 | 27 |
0:48.7 | 400m | 2:01.7 | 194 | 967 | 30 |
0:46.8 | 600m | 1:57.0 | 219 | 1052 | 30 |
0:47.0 | 800m | 1:57.5 | 216 | 1042 | 27 |
0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
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1k Row, by LiveRowing