Paul Peppard 1000m row
1,000m
Meters
3:52.1
Time
1:56.0
Pace
69
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 196 |
January 02, 2018 22:28:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 30 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 32 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 31 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 28 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 29 |
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1k Row, by LiveRowing