Paul Peppard 1000m row
1,000
Meters
3:28.3
Time
1:44.1
Pace
79
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 206 |
January 04, 2018 22:38:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1366 | 30 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 32 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 30 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1290 | 31 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 29 |
| 0:39.3 | 1,000 | 1:38.2 | 369 | 1570 | 32 |
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1k Row, by LiveRowing