Paul Peppard 15:24 row
4,123m
Meters
15:24.7
Time
1:52.1
Pace
277
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 198 |
January 05, 2018 22:02:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.7 | 4,123m | 1:52.1 | 248 | 1154 | 25 |
| 10:00.0 | 1,592m | 3:08.4 | 52 | 480 | 21 |
| 20:00.0 | 1,623m | 3:04.8 | 55 | 490 | 28 |
| 30:00.0 | 908m | 5:30.3 | 10 | 333 | 27 |
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4,123m, by LiveRowing