Paul Peppard 4:00 row
1,035m
Meters
4:00.0
Time
1:55.9
Pace
72
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 199 |
January 08, 2018 16:37:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 28 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
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4 min, by LiveRowing