Paul Peppard 6000m row
6,000m
Meters
22:22.2
Time
1:51.8
Pace
433
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 181 |
January 11, 2018 23:27:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 6,000m | 1:51.8 | 250 | 1160 | 28 |
| 4:36.9 | 1,200m | 1:55.3 | 228 | 1084 | 28 |
| 4:32.4 | 2,400m | 1:53.5 | 239 | 1123 | 28 |
| 4:28.5 | 3,600m | 1:51.8 | 250 | 1160 | 29 |
| 4:26.5 | 4,800m | 1:51.0 | 256 | 1179 | 29 |
| 4:17.8 | 6,000m | 1:47.4 | 282 | 1271 | 30 |
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6k Row, by LiveRowing