Paul Peppard 30:00 row
8,121m
Meters
30:00.0
Time
1:50.8
Pace
593
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 188 |
January 13, 2018 12:26:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,121m | 1:50.8 | 257 | 1184 | 27 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 28 |
| 12:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 28 |
| 18:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 27 |
| 24:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 27 |
| 30:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 29 |
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30 min, by LiveRowing