Paul Peppard 4:00 row
1,013m
Meters
4:00.0
Time
1:58.4
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 186 |
January 15, 2018 15:39:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 29 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 31 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 |
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4 min, by LiveRowing