Paul Peppard 1000m row

1,000m

Meters

3:47.0

Time

1:53.5

Pace

71

Calories

Average Watts239
Calories Per Hour1123
Stroke Rate32
Stroke Count121
Drag Factor174

January 18, 2018 22:52:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.0 1,000m 1:53.5 239 1123 32
0:46.8 200m 1:57.0 219 1052 32
0:45.5 400m 1:53.7 238 1118 32
0:45.8 600m 1:54.5 233 1102 33
0:46.1 800m 1:55.2 229 1086 31
0:42.9 1,000m 1:47.2 284 1276 32

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