Paul Peppard 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
70
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 176 |
January 27, 2018 13:22:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 31 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 34 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 30 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 34 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 29 |
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1k Row, by LiveRowing