Paul Peppard 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 155 |
January 28, 2018 21:58:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 30 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 33 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 28 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 31 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 30 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 30 |
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1k Row, by LiveRowing