Paul Peppard 15:20 row
4,019m
Meters
15:20.8
Time
1:54.5
Pace
259
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 156 |
January 28, 2018 22:15:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.8 | 4,019m | 1:54.5 | 233 | 1101 | 26 |
| 10:00.0 | 1,479m | 3:22.8 | 42 | 444 | 25 |
| 20:00.0 | 1,601m | 3:07.3 | 53 | 483 | 27 |
| 30:00.0 | 940m | 5:19.1 | 11 | 337 | 29 |
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4,109m, by LiveRowing