Paul Peppard 1000m row

1,000m

Meters

3:51.7

Time

1:55.8

Pace

69

Calories

Average Watts225
Calories Per Hour1074
Stroke Rate30
Stroke Count119
Drag Factor161

January 29, 2018 21:11:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:51.7 1,000m 1:55.8 225 1074 30
0:47.0 200m 1:57.5 216 1042 32
0:47.1 400m 1:57.7 214 1037 34
0:47.0 600m 1:57.5 216 1042 32
0:45.7 800m 1:54.2 235 1107 28
0:44.8 1,000m 1:52.0 249 1157 28

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