Paul Peppard 1000m row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
69
Calories
Average Watts | 225 |
---|---|
Calories Per Hour | 1074 |
Stroke Rate | 30 |
Stroke Count | 119 |
Drag Factor | 161 |
January 29, 2018 21:11:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 30 |
0:47.0 | 200m | 1:57.5 | 216 | 1042 | 32 |
0:47.1 | 400m | 1:57.7 | 214 | 1037 | 34 |
0:47.0 | 600m | 1:57.5 | 216 | 1042 | 32 |
0:45.7 | 800m | 1:54.2 | 235 | 1107 | 28 |
0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 28 |
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1k Row, by LiveRowing