Paul Peppard 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
69
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 190 |
January 31, 2018 21:40:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 28 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 32 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 27 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 28 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 27 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
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1k Row, by LiveRowing