Paul Peppard 15:05 row

4,049m

Meters

15:05.1

Time

1:51.7

Pace

274

Calories

Average Watts251
Calories Per Hour1162
Stroke Rate26
Stroke Count486
Drag Factor166

February 01, 2018 22:55:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

4049m, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.1 4,049m 1:51.7 251 1162 26
10:00.0 1,606m 3:06.7 54 484 26
20:00.0 1,611m 3:06.2 54 486 27
30:00.0 832m 6:00.5 7 325 28

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Workout Graph

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