Paul Peppard 4000m row
4,000m
Meters
14:50.0
Time
1:51.2
Pace
290
Calories
Average Watts | 254 |
---|---|
Calories Per Hour | 1174 |
Stroke Rate | 24 |
Stroke Count | 356 |
Drag Factor | 180 |
February 01, 2018 23:12:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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4000 m Warmup, by LiveRowing