Paul Peppard 1000m row

1,000m

Meters

3:49.6

Time

1:54.8

Pace

70

Calories

Average Watts231
Calories Per Hour1096
Stroke Rate29
Stroke Count113
Drag Factor164

February 06, 2018 21:09:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.6 1,000m 1:54.8 231 1096 29
0:46.3 200m 1:55.7 226 1076 30
0:46.5 400m 1:56.2 223 1066 30
0:46.7 600m 1:56.7 220 1056 30
0:45.3 800m 1:53.2 241 1129 30
0:44.9 1,000m 1:52.2 247 1151 28

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