Paul Peppard 4000m row
4,000m
Meters
14:57.9
Time
1:52.2
Pace
287
Calories
Average Watts | 248 |
---|---|
Calories Per Hour | 1151 |
Stroke Rate | 29 |
Stroke Count | 437 |
Drag Factor | 160 |
February 08, 2018 22:44:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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4000 m Warmup, by LiveRowing