Paul Peppard 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
71
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 159 |
February 09, 2018 16:15:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 29 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 30 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 29 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 30 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 29 |
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1k Row, by LiveRowing