Paul Peppard 1000m row

1,000m

Meters

3:53.0

Time

1:56.5

Pace

69

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate28
Stroke Count111
Drag Factor163

February 12, 2018 20:53:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.0 1,000m 1:56.5 221 1061 28
0:47.0 200m 1:57.5 216 1042 29
0:46.1 400m 1:55.2 229 1086 29
0:46.1 600m 1:55.2 229 1086 29
0:46.8 800m 1:57.0 219 1052 28
0:47.1 1,000m 1:57.7 214 1037 28

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