Paul Peppard 1000m row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
69
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 28 |
Stroke Count | 111 |
Drag Factor | 163 |
February 12, 2018 20:53:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 28 |
0:47.0 | 200m | 1:57.5 | 216 | 1042 | 29 |
0:46.1 | 400m | 1:55.2 | 229 | 1086 | 29 |
0:46.1 | 600m | 1:55.2 | 229 | 1086 | 29 |
0:46.8 | 800m | 1:57.0 | 219 | 1052 | 28 |
0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 28 |
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1k Row, by LiveRowing