Paul Peppard 6000m row
6,000m
Meters
21:34.9
Time
1:47.9
Pace
453
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 158 |
February 15, 2018 22:20:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.9 | 6,000m | 1:47.9 | 279 | 1258 | 28 |
| 4:19.4 | 1,200m | 1:48.0 | 277 | 1254 | 28 |
| 4:21.5 | 2,400m | 1:48.9 | 271 | 1231 | 28 |
| 4:22.1 | 3,600m | 1:49.2 | 269 | 1224 | 28 |
| 4:21.2 | 4,800m | 1:48.8 | 272 | 1234 | 28 |
| 4:10.8 | 6,000m | 1:44.5 | 307 | 1355 | 31 |
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6k Row, by LiveRowing