Paul Peppard 1000m row

1,000m

Meters

3:53.7

Time

1:56.8

Pace

69

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate26
Stroke Count104
Drag Factor214

February 15, 2018 22:29:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.7 1,000m 1:56.8 219 1054 26
0:47.2 200m 1:58.0 213 1033 29
0:46.9 400m 1:57.2 217 1047 26
0:46.3 600m 1:55.7 226 1076 26
0:46.6 800m 1:56.5 221 1061 26
0:46.7 1,000m 1:56.7 220 1056 26

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Workout Graph

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