Paul Peppard 4:00 row
1,046m
Meters
4:00.0
Time
1:54.7
Pace
74
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 178 |
February 20, 2018 21:32:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 28 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 |
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4 min, by LiveRowing