Paul Peppard 1000m row
1,000m
Meters
3:51.0
Time
1:55.5
Pace
69
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 159 |
February 22, 2018 21:48:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 31 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 32 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 31 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 31 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 32 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 31 |
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1k Row, by LiveRowing