Paul Peppard 1000m row

1,000m

Meters

3:43.0

Time

1:51.5

Pace

72

Calories

Average Watts252
Calories Per Hour1168
Stroke Rate30
Stroke Count112
Drag Factor159

February 22, 2018 21:55:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:43.0 1,000m 1:51.5 252 1168 30
0:44.6 200m 1:51.5 252 1168 32
0:45.4 400m 1:53.5 239 1123 30
0:44.9 600m 1:52.2 247 1151 29
0:44.2 800m 1:50.5 259 1192 29
0:43.9 1,000m 1:49.7 265 1211 31

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