Paul Peppard 1000m row
1,000m
Meters
3:54.7
Time
1:57.3
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 176 |
February 24, 2018 13:49:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 29 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 31 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 31 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 30 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 28 |
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1k Row, by LiveRowing