Paul Peppard 1000m row

1,000m

Meters

3:52.7

Time

1:56.3

Pace

69

Calories

Average Watts222
Calories Per Hour1064
Stroke Rate30
Stroke Count116
Drag Factor172

February 24, 2018 14:15:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:52.7 1,000m 1:56.3 222 1064 30
0:47.8 200m 1:59.5 205 1005 31
0:46.8 400m 1:57.0 219 1052 32
0:46.7 600m 1:56.7 220 1056 31
0:45.7 800m 1:54.2 235 1107 28
0:45.7 1,000m 1:54.2 235 1107 28

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