Paul Peppard 500m row

500m

Meters

1:29.9

Time

1:29.9

Pace

49

Calories

Average Watts482
Calories Per Hour1957
Stroke Rate39
Stroke Count59
Drag Factor217

February 24, 2018 15:28:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29.9 500m 1:29.9 482 1957 39
0:17.9 100m 1:29.5 488 1980 44
0:17.8 200m 1:29.0 496 2008 34
0:18.3 300m 1:31.5 457 1872 36
0:17.9 400m 1:29.5 488 1980 40
0:17.9 500m 1:29.5 488 1980 43

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