Paul Peppard 1000m row

1,000m

Meters

3:49.6

Time

1:54.8

Pace

70

Calories

Average Watts231
Calories Per Hour1096
Stroke Rate31
Stroke Count119
Drag Factor158

February 26, 2018 21:10:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.6 1,000m 1:54.8 231 1096 31
0:46.4 200m 1:56.0 224 1071 31
0:46.6 400m 1:56.5 221 1061 31
0:46.9 600m 1:57.2 217 1047 32
0:46.4 800m 1:56.0 224 1071 30
0:43.2 1,000m 1:48.0 278 1256 32

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