Paul Peppard 4:00 row
1,041m
Meters
4:00.0
Time
1:55.2
Pace
73
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 147 |
February 28, 2018 22:42:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 26 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min, by LiveRowing