Paul Peppard 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
35
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 158 |
March 03, 2018 21:15:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 32 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 |
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500m Row, by LiveRowing