Paul Peppard 1000m row

1,000m

Meters

3:51.2

Time

1:55.6

Pace

69

Calories

Average Watts227
Calories Per Hour1079
Stroke Rate30
Stroke Count117
Drag Factor158

March 03, 2018 21:38:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:51.2 1,000m 1:55.6 227 1079 30
0:47.0 200m 1:57.5 216 1042 32
0:46.7 400m 1:56.7 220 1056 31
0:46.0 600m 1:55.0 230 1092 30
0:45.8 800m 1:54.5 233 1102 29
0:45.7 1,000m 1:54.2 235 1107 30

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