Paul Peppard 1000m row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
69
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1079 |
Stroke Rate | 30 |
Stroke Count | 117 |
Drag Factor | 158 |
March 03, 2018 21:38:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 30 |
0:47.0 | 200m | 1:57.5 | 216 | 1042 | 32 |
0:46.7 | 400m | 1:56.7 | 220 | 1056 | 31 |
0:46.0 | 600m | 1:55.0 | 230 | 1092 | 30 |
0:45.8 | 800m | 1:54.5 | 233 | 1102 | 29 |
0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 |
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1k Row, by LiveRowing