Paul Peppard 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
35
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 158 |
March 04, 2018 22:02:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 30 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
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500m Row, by LiveRowing