Paul Peppard 10000m row
10,000
Meters
37:18.4
Time
1:51.9
Pace
721
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 1044 |
| Drag Factor | 158 |
March 04, 2018 22:41:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:18.4 | 10,000 | 1:51.9 | 250 | 1159 | 721 | 28 |
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1118 | 141.00 | 28 |
| 7:32.2 | 4,000 | 1:53.0 | 242 | 1130 | 142.00 | 27 |
| 7:29.3 | 6,000 | 1:52.3 | 247 | 1145 | 143.00 | 27 |
| 7:26.9 | 8,000 | 1:51.7 | 251 | 1159 | 144.00 | 28 |
| 7:16.1 | 10,000 | 1:49.0 | 270 | 1221 | 148.00 | 30 |
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10k Row, by LiveRowing