Paul Peppard 1000m row
1,000
Meters
3:55.2
Time
1:57.6
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 155 |
March 05, 2018 21:06:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 68 | 30 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 13.00 | 33 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 13.00 | 29 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 13.00 | 30 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 13.00 | 30 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 13.00 | 29 |
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1k Row, by LiveRowing