Paul Peppard 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
69
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 163 |
March 06, 2018 22:10:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 29 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 32 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 29 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 29 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 30 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
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1k Row, by LiveRowing