Paul Peppard 1000m row
1,000m
Meters
3:51.6
Time
1:55.8
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 158 |
March 08, 2018 22:12:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 30 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 33 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 30 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 30 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 29 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 30 |
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1k Row, by LiveRowing