Paul Peppard 1000m row
1,000m
Meters
3:45.6
Time
1:52.8
Pace
71
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 156 |
March 09, 2018 21:52:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 29 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 32 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 29 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 28 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 28 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 28 |
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1k Row, by LiveRowing