Paul Peppard 1000m row

1,000m

Meters

3:54.5

Time

1:57.2

Pace

68

Calories

Average Watts217
Calories Per Hour1047
Stroke Rate27
Stroke Count109
Drag Factor156

March 10, 2018 17:29:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.5 1,000m 1:57.2 217 1047 27
0:48.3 200m 2:00.7 199 984 31
0:46.8 400m 1:57.0 219 1052 28
0:46.7 600m 1:56.7 220 1056 28
0:46.8 800m 1:57.0 219 1052 26
0:45.8 1,000m 1:54.5 233 1102 26

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