Paul Peppard 4:00 row
1,075m
Meters
4:00.0
Time
1:51.6
Pace
78
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 205 |
March 11, 2018 11:47:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 27 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 |
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4 min, by LiveRowing