Paul Peppard 4:00 row
1,093m
Meters
4:00.0
Time
1:49.7
Pace
81
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 206 |
March 11, 2018 12:47:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 26 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 23 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min, by LiveRowing