Paul Peppard 4:00 row
1,149m
Meters
4:00.0
Time
1:44.4
Pace
91
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 175 |
March 11, 2018 15:17:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,149m | 1:44.4 | 307 | 1357 | 28 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 27 |
| 4:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min, by LiveRowing