Paul Peppard 4:00 row
1,048m
Meters
4:00.0
Time
1:54.5
Pace
74
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 152 |
March 11, 2018 16:35:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 27 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
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4 min, by LiveRowing