Paul Peppard 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
70
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 161 |
March 12, 2018 22:45:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 70 | 28 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 13.00 | 31 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 13.00 | 29 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 14.00 | 26 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 14.00 | 27 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 14.00 | 30 |
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1k Row, by LiveRowing