Paul Peppard 1000m row

1,000m

Meters

3:55.9

Time

1:57.9

Pace

68

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate25
Stroke Count101
Drag Factor173

March 13, 2018 22:33:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:55.9 1,000m 1:57.9 213 1034 25
0:48.6 200m 2:01.5 195 971 28
0:48.0 400m 2:00.0 203 997 25
0:48.0 600m 2:00.0 203 997 25
0:47.0 800m 1:57.5 216 1042 24
0:44.3 1,000m 1:50.7 258 1186 27

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